Education
- Chivo Functional coaching
- BGN certified weight consultant
- Overload Worldwide T.O.P trainer A
- Certified personal trainer, University of Amsterdam (NSCA)
- FitVak A and B
- Movement specialist obesity
- Exercise specialist diabetes
- Pilates trainer
- Obesity, eating addiction and behavioural change
- AALO Master
- AALO Manager
- AALO Presenter
- AIAN Aerobics Instructor
- Cycling: Keiser/Spivi
- Cycling: Johnny G
- Cycling: HIIT cycling
- Cycling: IC7
- Cycling: Stages
- Aqua instructor (Tredus)

Weekly classes
Besides personal training, I teach weekly classes at SportCity/Shape All in and Squash City. I occasionally substitute classes at a variety of gyms and studio’s in Amsterdam.
Weekly I post on my Instagram and Facebook page an overview of the classes I will teach in the week to come.
You can find home workout video’s on my YouTube channel, all videos are categorized in folders
Music: For my cycling classes, I upload a mix every month, it is on my Mixcloud page
Contact
E-mail: sita@sitawillemse.nl
Sportcity Shape All In
Locatie waar ik voedingsadviezen en personal trainingen geef (je hoeft geen lid van SportCity te zijn om hier samen met mij te trainen)
Location for personal training and nutritional advice (You don’t need to be a SportCity member to train here with me)
SportCity Shape All In
Van Hallstraat 617
1051 HE Amsterdam
Blog
- Food pushersjanuari 28, 2021 - 7:43 am
- Eten bestellen en kant-en klaar maaltijdenjanuari 24, 2021 - 4:36 pm
- Plannen/Planning aheadjanuari 20, 2021 - 3:10 pm