First time I had a class with Sita I could not believe that this little girl had so much power, her knowledge and energy will get you out of your comfort zone. I am training with her and my results are better than expected.
Sita is one of the best trainers I know. Her workouts are effective and different every time, so it stays varied and I don’t know anyone as energetic as she is. She makes a lot of jokes in between, which makes an hour fly by, but in the meantime pay attention to your technique.
Sita’s unbridled commitment, enthusiasm, energy (where does she get it?!) and self-deprecatingness make her lessons and guidance great. An hour of hard work but also laughter always goes by like this: I love it
Sita has a very professional and personal way of training. She helps you through the toughest workouts with her positive attitude and humor
When Sita walks in, it’s like a splash of energy coming into the room! She is enthusiastic, has humor and gives you energy to keep up the training from start to finish, no matter how hard it is!
Sita is a fantastic instructor, she radiates positive energy which is very motivating making her lessons fun and to come back to!
Sita motivates you time and time again with her enthusiasm and drive to pull you through the hour. She just wants you to succeed!
I’ve always had fun during Sita’s training sessions! She has a lot of energy and knows how to motivate people.
Thank you Sita for your skills, your energy and the 200% you put into every lesson you teach. You’re one of the best!
Sita Willemse is a fantastic teacher. Very skilful and inspiring. It’s always wonderful to take a lesson with her!
Sita has lots of energy and it rubs off on you during her classes!
Hello my name is Shawn Archer. I’ve been training at Sita for years. She is the most enthusiastic Personal trainer I know. She motivates enormously and makes sure you get the most out of you. In addition, her humor and cheerfulness is a boost for your day, despite the aching muscles.
What I value so much about Sita is that she loves to train with a lot of humor, understanding, knowledge and perseverance that makes me (seriously always) leave with more energy than I did. She knows exactly when I need a kick in the butt (a well-formed one, thanks to her directions haha) and when to get my rest. She is always cheerful and that is contagious, besides the tips and exercises in the field of sports she always knows how to motivate me in the field of nutrition. Sita is my savior, when I go to my training with Sita, I always look forward to it in advance. Thank you!
Pleasant and energetic, because after a busy working day she motivates you through class. Making me feel both trained and motivated
What I know and find is that you are always mega positive, cheerful, gives a 100% and are very enthusiastic.
Sita’s workout sessions often feel like a lovely night out: full of fun and without the slightest sense of obligation. Afterwards, I feel rejuvenated and healthy. She obviously puts her heart and soul into her coaching, and she’s an inspiring person to be with!
Sita is one of the most energetic, rousing and cheerfully dressed trainers I’ve experienced.
Sita knows how to motivate you with her energy and spirit. She listens carefully and looks closely at what you can handle, offers a range of exercises and tries to push you to the limit. In addition, she has a lot of humor and always something to talk about with.
In short and very fine personal trainer