fbpx
  • Personal Training Fitness Sports Nutrition Advice

Sita Willemse Personal Training


WHAT ARE YOU WAITING FOR?

Personal Training

Online or Personal
Personal Training and Nutritional Advice
Package of 11 one-hour sessions

Dietary advice

Online or Personal
Billable with health insurer
No Temporary Diets

Sita’s Core Crusher App

€ 15 per month
5 workouts per week
15 minutes per workout

Start today

As a personal trainer, I help you achieve your health & fitness goals. Do you want to get slimmer and fitter, or stronger? I’ll make a tailor-made program for you. We can train in the gym and online. Let me help you learn the right technique.

I hate diets! They only work temporarily and often ensure that you gain weight again afterward. With my nutritional consult, I look at your current diet and we will make adjustments together so that you can keep it up.

FOLLOW ME ON YOUTUBE
Get stronger
Get fitter
Optimize your nutrition
Achieve your goals
Improve your health