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  • Personal Training Fitness Sports Nutrition Advice

Sita Willemse Personal Training


WHAT ARE YOU WAITING FOR?

Personal Training

Online or Offline Personal Training and Nutritional Consult Package of 11 one-hour sessions

Diet and nutrition advice

Online or in-person
Billable with health insurer
No Crash Diets

Sita’s Core Crusher App

€ 15 per month
5 workouts per week
15 minutes per workout

Start today

With my work as a personal trainer I help you achieve your goal. Do you want to get slimmer and fitter, or stronger? I make a tailor-made program for you. We can train together at the gym, at the park or online via Zoom Let me help you learn the right technique.

I hate diets! They only work temporarily and often ensure that you gain weight again afterwards. As a weight consultant, I assess your current diet and see which improvements can be made, taking your health into account just as much as the goals you want to achieve.

FOLLOW ME ON YOUTUBE
Get stronger
Feel fit
Optimize your nutrition
Achieve your goals
Improve your health